Peer Wellness Coaching

two students outside on a sunny day

Peer Wellness Coaching (PWC) is a free service available to 91É«°É studentsÌýto help students set and achieve their wellness goals.

Who are Peer Wellness Coaches?

Coaches are students who are trained to help students looking to optimize their personal health and wellness or make meaningful changes in their lives.

What do Peer Wellness Coaches do?

Peer Wellness Coaches listen and work one-on-one with students to set wellness goals and connect to the resources to achieve their goals.

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Reasons to Connect with a Peer Wellness Coach

Peer Wellness Coaches are familiar with most of the issues college students face every day, including:

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Stress

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Relationships

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Time management

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Careers

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Academics

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Work/Life Balance

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Sleep

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Self-care

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Finances

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Goal Setting

Get connected

If you’re interested in connecting with peer wellness coaching, schedule an appointment today!

Meet the Peer Wellness Coaches

Anita (she/her)
Hey, I’m Anita!
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I became a Peer Wellness Coach because during my freshman year, I had a really hard time adjusting to the new physical and social environment. At that time, I didn’t know how many resources were available to me plus a support system I didn’t even realize existed. Being a wellness coach allows me to help other students who may be struggling in all areas while providing a comfortable and safe space.
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I enjoy spending my free time staying active, hanging out with friends and being in nature, or just having a cozy night with snacks and movies!
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  • Integrative Physiology major
  • Senior
Anna (she/her)
Hey, I'm Anna!
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When I was a first year student, the amount of campus resources and information was overwhelming, and I didnt know where to start looking for what I actually wanted. As a peer wellness coach, I want to make this process as accessible and personalized as possible for you! Being a college student can be a lot to manage, and together we can find strategies and resources to ease that very real stress!
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In my free time, you can find me listening to music I have convinced myself is niche, feeling really artsy while watching movies I don't always understand, riding around on my new bike and spending time with friends and family
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  • Psychology and Spanish majors
  • Art Practices minor
  • Junior
Brayden (he/him)

I’m Brayden - I’m a Junior and a second year Peer Wellness Coach here at 91É«°É. I know how overwhelming college can get, because I’ve been there too! As a Peer Wellness Coach, I’m here to listen, share what’s worked for me and figure out what works for you, together. In my free time, I enjoy concerts, traveling and a good book.Ìý

  • Psychology major
  • Junior
Campbell (she/her)
Hi!! I’m Campbell,
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When I started at CU, I felt overwhelmed by the sudden, endless possibilities college life presented. There were so many majors to choose from, people to spend time with and activities to experience. As a peer wellness coach, I want to help you connect with our campus resources and embrace the challenges associated with college life!
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In my free time, I love skiing, weightlifting, spending time with friends and exploring the local coffee shops.
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  • Psychology, Ecology and Evolutional Biology majors
  • Junior
Carolina (she/her)

Hey, I'm Carolina!

As a first-generation Latina at 91É«°É, I found the transition to college to be very difficult. I became a peer wellness coach so I could help other students who are struggling with their academic or well-being so I can get them connected to resources that can help.

In my free time, I really enjoy meeting people and helping out. My hobbies include playing volleyball and tennis, hiking and watching movies.

Hablo español.

  • Molecular, Cellular and Developmental Biology (Pre-Health) major
  • Senior
Nestor (he/him)

Hey, I'm Nestor!

As a first-year student I wasn't aware of how many resources were available on campus. I became a peer wellness coach so I could advocate for my peers, help them navigate university life and connect them with resources.

Outside of class I enjoy my cozy home, spending time with friends and going out or playing sports.

Hablo español

  • Integrative Physiology major
  • Public Health minor
  • Senior